Snoring & Sleep Apnea

Snoring and sleep apnea are common conditions that can affect your breathing during sleep. While snoring may seem like a minor issue, it is typically a sign that airflow is restricted. Sleep apnea is a more serious condition where breathing repeatedly stops and starts during sleep, affecting oxygen levels and sleep quality.
At Mile High ENT, we focus on identifying the cause of the airway obstruction and how it affects your breathing during sleep. Our provider, Dr. Sarmad Sabour, designs a personalized treatment plan to improve airflow, restore better sleep, and support your long-term health.
Complete our online form or call us at 303-487-0834 to schedule a consultation today.
What Is Snoring?
Snoring occurs when airflow is partially blocked while you sleep. This obstruction causes the soft tissues in your nose and throat to vibrate, producing the sound of snoring.
Snoring is often related to factors such as:
Nasal blockage or ongoing congestion
Relaxation of the throat muscles during sleep
Structural narrowing of the airway
While occasional snoring can be normal, frequent or loud snoring is often a sign that airflow is restricted and may indicate an underlying airway issue that should be evaluated.
What Is Sleep Apnea?
Sleep apnea is a condition in which your breathing repeatedly pauses during sleep due to an obstruction in your airway. These interruptions can occur multiple times throughout the night, often without your awareness.
The most common type is obstructive sleep apnea (OSA), where the airway narrows or collapses during sleep, limiting airflow.
You may notice symptoms such as:
Loud, persistent snoring
Pauses in breathing during sleep, often noticed by others
Gasping or choking during the night
Daytime fatigue or feeling unrefreshed after sleep
Morning headaches or dry mouth
Sleep apnea affects more than just your sleep. Without proper treatment, it can impact your energy, focus, and overall health.
Our Approach to Snoring & Sleep Apnea
At Mile High ENT, your care is guided by Dr. Sabour, with a focus on identifying the cause of your airway obstruction and how it affects your breathing during sleep.
Our approach to snoring and sleep apnea includes:
How We Evaluate Snoring & Sleep Apnea
At Mile High ENT, evaluation focuses on understanding how your airway functions during sleep and what may be disrupting your breathing.
Our diagnostic process may include:
Reviewing your symptoms, sleep patterns, and medical history
Examining the nose, throat, and airway for obstruction
Identifying contributing factors such as nasal blockage or structural narrowing
When needed, we may recommend a sleep study to confirm the diagnosis and assess the severity of sleep apnea.
The goal is to clearly identify what is causing your symptoms so treatment can be targeted and effective.
Treatment Options for Snoring & Sleep Apnea
At Mile High ENT, treatment for snoring and sleep apnea is based on the severity of your condition and the cause of the airway obstruction. Our personalized treatment plan aims to help you breathe more comfortably at night, improve sleep quality, and support long-term health.
Initial Care & Lifestyle Modifications
We start with simple changes that can help improve airflow during sleep. This may include adjusting your sleep position, managing nasal congestion, and addressing lifestyle factors that may be contributing to your symptoms.
Medication
Treatment may include medications to reduce nasal congestion, inflammation, or sinus-related issues that contribute to airway blockage and poor airflow during sleep.
Surgical Treatment
When structural blockage is present, we may recommend surgical procedures to improve airway stability and support more consistent breathing during sleep.
Whenever possible, we use minimally invasive techniques to reduce obstruction in the nasal passages or throat, helping minimize disruption and support a faster recovery with less downtime.
CPAP Therapy
Continuous Positive Airway Pressure (CPAP) is a common treatment for sleep apnea that helps keep the airway open during sleep. When needed, we guide you through the next steps and provide referrals to help you get started with CPAP.
Why Addressing Snoring & Sleep Apnea Matters
Snoring and sleep apnea do more than disrupt your sleep. When breathing is repeatedly interrupted during the night, your body is not getting consistent oxygen or restorative rest.
Over time, untreated sleep apnea can lead to:
Ongoing fatigue and low energy levels
Difficulty concentrating and memory issues
Increased strain on the heart and cardiovascular system
Worsening of conditions such as high blood pressure
Reduced overall quality of life
With proper evaluation and treatment, you can improve sleep quality, reduce daytime fatigue, and support your long-term health and overall well-being.
Find Relief from Snoring & Sleep Apnea in Denver, CO
If you are experiencing snoring, poor sleep, or symptoms of sleep apnea, a proper evaluation can help identify the cause and guide the right treatment.
At Mile High ENT, we provide a focused, physician-led approach to improving your breathing during sleep and helping you feel more rested.
To schedule a consultation at Mile High ENT, please call us at 303-487-0834 or fill out our online appointment request form.

